We are going to walk those miles

surrounded by the peaks of Zion

from the West Temple

to the Beehives

there is much to see

There are people already standing

on Watchman

Weeping Rock waits

as day passes the Emerald Pools

Get up get out of bed

Just do it


Every coach spoken word and Nike made it famous



I am feeling faint, can’t think, need to eat. All my “I ams” served in a bowl, spiced up in my self-made stew of projects, people and poetry. Alter the ingredients. Instead of a cup of procrastination, I will use a heaping cup of new vision in appreciation of who I am.  Drink it up.

prompt from 28 Days of Self-Love by Grace Black